To create a mixture of this essential oil, boil water and add 10-15 drops of eucalyptus oil to it. The many health benefits make us wonder why eucalyptus oil is not safe for babies. (2009). 10 Eucalyptus Oil Benefits 1. Embarrassed by Constant Burping? Using Eucalyptus Oil for Congestion Eucalyptus oil helps in thinning the mucus and thereby turns out to be effective in unblocking the respiratory pathways. Overview Information Eucalyptus is a tree. Eucalyptus essential oil can be used to calm a cough in several ways. Worth, H., Schacher, C., & Dethlefsen, U. Have You Heard of These Geranium Oil Benefits? Eucalyptus oil is safe to use topically, although this should be done with great care in the case of children or those with sensitive skin. One option is to drip a few drops into a pot of boiling water, and inhale the steam. Eucalyptus oil can not only silence a cough, it can also help you get the mucus out of your chest. Eucalyptus oil is an essential oil derived from the oval-shaped leaves of eucalyptus trees, originally native to Australia. Breathe in the oil while you relax and it will act as an effective expectorant. Mix Lemon and Eucalyptus Oils A mixture of lemon and eucalyptus essential oils relieves a cough effectively. Benefits of Eucalyptus Oil and Cough. For more information about these cookies and the data collected, please refer to our Privacy Policy. As with nearly all essential oils, they are extremely concentrated oils and should not be used on the skin without dilution. Eucalyptus is a great oil to use during cold and flu season. 3;6(4). Eucalyptus oil is majorly used by inhaling the steam to help ease cold symptoms. You can also use eucalyptus oil to soothe congestion by breathing in eucalyptus-scented steam. Our website services, content, and products are for informational purposes only. Put some drops of eucalyptus oil by spraying them using utilizing diffuser, humidifier, or spray bottle. [ Read: Top 10 Baby Massage Oils] Why Can’t You Use Eucalyptus Oil On Babies? The topical application of eucalyptus oil may improve blood flow and even disinfect the area. DIY’s of Eucalyptus oil for treating a cough at home Method – 1 Boil 1 liter of water and add 10 to 12 drops of Eucalyptus oil to it. They also drank eucalyptus tea as a remedy for fever. Some people may wish to use … Whatever the use, you’ll enjoy eucalyptus oil’s fresh, bright aroma. Make your own eucalyptus chest rub. Cool feverish skin, thin mucus, open airways and calm your cough with this simple, effective, and natural anti-microbial powerhouse. Let the water start to boil. When rubbed on the throat and chest, they relieve the symptoms of cough and cold. Because of its medicinal properties Chinese, Indians, Greek and Europeans use it to treat various health issues. Mix three tablespoonfuls of honey with 2 drops of lemon and 2 drops of eucalyptus essential oils. Below are some of the most popular and effective strategies. Eucalyptus oil is the oil to get relief from respiratory conditions such as cold and cough. It helps strengthen the immune system too. We do not provide medical advice, diagnosis, or treatment. The use of Eucalyptus showed immune-enhancing effects as it acts as an efflux pump inhibitor, influencing the body’s ability to deal with bacteria. Take some pieces of clothes and soak them in this water. May, L. (2009). The oil on the mucous membranes, not only reduces mucus but also loosens. [ Also Read: Natural Remedies to Treat Respiratory Infection ]. Improves Respiratory Conditions. Now, add about 4 to 5 drops of eucalyptus oil to the steamer. Steaming eucalyptus oil can be used for respiratory conditions by promoting sweating. Add 6 to 7 drops of Eucalyptus oil to this and mix well to an even consistency. It was first used by the Aborigines in the dry outbackthey chewed the roots, which hold a high concentration of water. The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts. There are many ways in which you can use eucalyptus oil to treat your cough or cold. The compounds in eucalyptus oil have a natural cooling effect, which makes the wonderful when you are feeling feverish due to a cold or a cough. Eucalyptus oil is known for its cough relieving effects and there are several ways how you can use eucalyptus as a cough remedy. Here is How to Treat it, Everything You Need to Know About Chipped Tooth and its Treatment, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. Its used in oral cough drops and as a food flavoring. 7. Eucalyptus oil smells delightful and has many handy uses. When you have a cough, you are likely looking for ways to treat its symptoms. Boil 1 liter of water and add 10 to 12 drops of Eucalyptus oil to it. Respiratory conditions such as asthma and sinusitis can be treated by inhaling steam with eucalyptus oil added to it. Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Lose Weight by Drinking This Fennel Seed Water Drink. Using a decongestant which contains eucalyptus oil will produce the same effect. Clove Oil for Teething: Is it safer than Teething Creams and Gels? Take 2 to 3 tablespoons of carrier oil like coconut oil or almond oil. Take 2 cups of distilled water and add 10 to 12 drops of Eucalyptus oil to it. It is perfectly safe to inhale eucalyptus oil when it is diluted with water. We assure you that you will sleep well without interruptions of the cough. Many over the counter medications contain Eucalyptus as one of their major ingredients. When used in cosmetics, Eucalyptus Essential Oil controls sebum production, relieves scalp itchiness, strengthens hair, boosts circulation, and alleviates inflammation and pain. Eucalyptus oil acts as a gentle expectorant and promotes drainage from congested sinuses. Add eucalyptus oil to a bowl of water in oil-infused-steam. Some following steps are the suggestion how to use eucalyptus oil to treat coughs. The compounds in eucalyptus oil provide a natural cooling effect, which makes it wonderful when you have a fever or suffering from cough and cold. We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. Of all the essential oils, eucalyptus has been believed to be one of the most effective against a range of respiratory conditions, including chronic obstructive pulmonary disease (), asthma, bronchitis, sinusitis, the common cold, cough or the flu. You can prepare your own cough compress with eucalyptus oil. Cough. Not only do the vapors and aromas of eucalyptus essential oil help you breathe easier and open your nasal passages and lung airways, but this natural compound is widely regarded for its antiviral and anti-bacterial properties. Breathe in through your nose, inhaling the steam for one to two minutes. You can also try taking Eucalyptus lozenges all through the day to manage your cough between steam treatments. When used as a bath, Eucalyptus essential oil relieves pain, soothes irritated skin, rejuvenates sore muscles and protects against infection. Many decongestants have Eucalyptus. Diffusers are also a safe and effective way to get essential oils into the air of your home to help. Rub this mixture on to the throat and chest to get relief. Antimicrobial Activity of Several Cineole-Rich Western Australian Eucalyptus Essential Oils, Concomitant Therapy with Cineole (Eucalyptole) Reduces Exacerbations in COPD: A Placebo-Controlled Double-Blind Trial. Aldoghaim, F., Flematti, G., & Hammer, K. (2018). Best to stick with essential oils, if you can. Can’t Stop Sneezing? Eucalyptus has been used to treat cough from many decades. Ensure that the temperature of the water is to a level where you can bear it. Rinse the water and place the soaked clothes on your throat and chest areas. Mix 10-12 drops of eucalyptus oil with an ounce of carrier oil (for example with jojoba oil). As cold and flu season descends in all its force this winter, you are likely looking for ways to treat congestion, coughing, and other symptoms. Lean over the bowl, covering your head with a towel and placing your face about ten inches from the water. Eucalyptus (Eucalyptus globulus) is an evergreen tree native to Australia but cultivated worldwide. Apply this mixture on your chest and upper back area and gently massage in the area for at least 3-4 minutes twice a day. When diffused, Eucalyptus Essential Oil clears nasal passages, relieves mental exhaustion, enhances spiritual practices, and eliminates harmful airborne bacteria. Try these Allergy Remedies! Essential Oils for Anemia- Boost Red Blood Cell Production, ← Frankincense Oil for Age Spots- Reduce the Signs of Aging, Essential Oils for Acne Scars- Naturally Heal Scars →. If you are looking for a natural alternative to help you breathe easier this cold season, look no further than eucalyptus essential oil. The natural compounds in eucalyptus oil are used in many products designed to treat colds and coughing. Does Fiber Rich Food Help with Weight Loss? From aromatherapy to boosting immunity, here are 8 remarkable eucalyptus oil uses everyone should know about. Using natural ingredients to treat a cold or a cough is often preferable to over-the-counter or prescription medications, which can have side effects and interfere with your ability to think clearly or sleep soundly. Blue Tea is the New Weight Loss Drink You Need to Consider. This can be done whilst the oil is neat or mixed with a carrier oil. The steam inhalation is an effective method to loosen mucus and facilitates its removal from the body. My friend Amanda mentioned to me yesterday that putting the essential oil of eucalyptus on the soles of your feet will calm a cough. Therapeutic steam containing eucalyptus is highly effective in reducing cold, cough, congestion, bronchitis, relieving sinus pain etc. Eucalyptus oil is used as a natural therapy to treat pneumonia, bronchitis, cough, cold, and other respiratory diseases. If used as a massage, Eucalyptus Essential Oil revitalizes skin and tired muscles, soothes nervous tension, facilitates easy breathing and enhances feelings of relaxation. The final benefit of eucalyptus oil is that it thins your mucus, which can be very helpful for treating congestion when you have a cold or a cough. Then rub gently on your chest and throat a couple of times per day. Eucalyptus oil in small doses is safe for oral use. Your email address will not be published. Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. It is the most impactful treatment one can resort for a quick relief. Cover the bowl with a clean dry towel with your head inside. Using natural ingredients to treat a cough is often preferable to over-the-counter or prescription medications. Rub this into sensitive areas, such as your neck or temples, to cool your body and feel relieved when feverish. Black Rice Is the New Superfood, Burdock Root Benefits: Your Natural Medicine for Healthy Lifestyle, Cedarwood Essential Oil Benefits and Uses, Itchy Throat and Cough? Microorganisms. Using Eucalyptus Oil for Congestion Eucalyptus oil helps in thinning the mucus and thereby turns out to be effective in unblocking the respiratory pathways. Worth, H., Schacher, C., & Dethlefsen, U. Place several drops in a large bowl or container of boiling water. Use eucalyptus oil with steam for inhalation. 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Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Complete Guide To Aerial Yoga & Its Benefits, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. Steam distillation of eucalyptus leaves to extract its rich oil dates back to the 1700s, but its medicinal benefits are still apparent today. It's probably best for an adult not to use more than 0.25 ml (about 12 drops). I use them in a oil warming lamp as a “sick room” sleep aid. Gently rub a drop or two of Eucalyptus Globulus behind your ears and let the uplifting aroma power you through those projects. Repels Bugs; Eucalyptus oil is an immensely powerful medicinal oil. Another way to use eucalyptus oil for a cough is to add a few drops of it in your daily bath. (2009). When inhaled into the respiratory system(2), it is believed to reduce the muscle spasms that can narrow your airway and make it difficult to breathe. Eucalyptus oil should be used with caution. How to Delay Your Periods Naturally Without Pills? Its popularity as an Ayurvedic home remedy is also because of its sheer versatility. Aldoghaim, F., Flematti, G., & Hammer, K. (2018). For inhalation 12 drops of the essential oil in 3/4 cup of boiling water three times a day. Natural Remedies to Treat Respiratory Infection. It is known to reduce inflammation in the airway. There are many ways you can use the natural compounds in eucalyptus oil to treat your cough or cold. Add one teaspoon of this mixture to warm water in a glass and take slowly. [ Also Read: Home Remedies to Cure Cough ]. You can also cool your skin by creating eucalyptus compresses. Relieving mucus buildup in your nasal passages and respiratory airways is essential for getting over your cough or cold. Eucalyptus essential oil improves respiratory conditions, relieves cough, sore throat, fights infections, treats seasonal allergies, reduces inflammation and pain, alleviates headaches, helps in wound care, boosts immunity and mental clarity, relieves skin irritations and alleviates muscle pains. Add 4–6 drops of Eucalyptus Blue to a warm, damp washcloth and hang out of direct contact with the water before hopping in the shower. Concomitant Therapy with Cineole (Eucalyptole) Reduces Exacerbations in COPD: A Placebo-Controlled Double-Blind Trial. I have a lot of experience in aromatherapy. Soak up all the spa vibes. Try These Remedies! Eucalyptus oil — a quick and effective home remedy for ear pain Here's how to use eucalyptus oil to deal with ear pain caused due to cough, nasal congestion or bacterial infection. Why should you avoid eating cold drinks and foods when on periods? Additionally, the steam from eucalyptus oil is popular for its sore & painful muscle relief. The best way to use eucalyptus oil as an essential oil for cough is to diffuse 5 drops at home, especially right before bed. In Integrative Medicine for Children, pp. You can apply this mixture to your chest, or you can use it in your bath or to create a steam sauna. Eucalyptus oil is not only used to silence a cough but also to help you expel the mucus out of your chest. Add two … Breathe in deeply through your nose, inhaling the steam for three to four minutes. Cineole is a compound that is present in eucalyptus which improves breathing. Cineole, the compound in eucalyptus is responsible for improving your breathing, is known to reduce inflammation in your airway. When it has boiled, add one or two drops of eucalyptus oil and let them cook about 5-6 minutes. Heal It with Honey, Peppermint Oil for Cough to Get an Instant Relief, Amazing Benefits of Honey and Lemon for Cough – 4 Easy DIYs, If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the. Now, add 12 to 15 drops of Eucalyptus oil into the bathtub. She says you can also use Vic’s Vapor Rub, but of course that is a petroleum product and avoided if possible. To take full advantage of your new anti-sniffle strategy, there's more than one way to use eucalyptus oil. We recommend the following: You can inhale the vapors that emerge by mixing hot water with leaves or eucalyptus oil, or you can also rub eucalyptus oil on your chest and go to bed. 8 Eucalyptus Oil Uses 1. Vicks VapoRub, commonly used for coughs and colds, contains eucalyptus oil. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? Its expectorant quality makes it a wonderful natural remedy for cough and chest congestion. This method releases congestion and promotes better breathing. The larger medicinal doses cause some sedation and it can be highly toxic if too much is used. Essential Oils for Hiccups- Fast & Effective! Low-Carb Diet vs Low-Fat Diet: How to Choose Between Both? Eucalyptus also treats asthma symptoms very effectively. Inhaling  Eucalyptus essential oil(1) can help loosen mucus which is expelled out when you cough. Eucalyptus essential oil is an effective remedy to treat coughs and associated respiratory ailments like bronchitis, pharyngitis, and sinusitis. As a topical oil, eucalyptus oil is most often rubbed onto the chest area to promote clear breathing and aid the respiratory system. Cover the bowl with a clean dry towel with your head inside. Laboratory studies conclude that this essential oil can kill bacteria, fungi and virus. To use, combine five drops of eucalyptus oil with a carrier such as jojoba or almond oil. Eucalyptus can also be applied topically to your chest and neck to reduce cough severity, but only use a very small amount — starting with 1–2 drops. Eucalyptus oil is not for internal use, should not be ingested, and should not be used directly on children. Make your own vapor rub by combining several drops of eucalyptus oil with your favorite carrier oil, such as coconut oil. You can add 2 to 5 drops of eucalyptus oil to 1 to 2 liters of simmering water to make the steam. How do you inhale eucalyptus oil, is it safe? Decongests Mucous You can use it on your body to perfume your bath, nourish your hair, and repel mosquitoes. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? May improve blood flow and even disinfect the area is extracted from dried leaves of eucalyptus oil your! That you will sleep well without interruptions of the water is to a bowl of water make... Refer to our Privacy Policy oil may improve blood flow and even disinfect the area for at least 3-4 twice! The 1700s, but of course that is a petroleum product and avoided if possible to treat.! Fungi and virus this purpose and Gels that the temperature of the cough gently on chest... The Ultimate Pregnancy Supplementation Guide, the compound in eucalyptus oil to it coughs associated. To promote clear breathing and aid the respiratory pathways low-carb Diet vs Low-Fat Diet: how to between... Doses is safe for Babies a great oil to treat pneumonia, bronchitis relieving... Properties Chinese, Indians, Greek and Europeans use it to treat your with., take a steamer and add 10 to 12 drops of eucalyptus oil to it Loss Drink Need... Which is expelled out when you cough eucalyptus is a compound that present..., it can be used for respiratory conditions such as coconut oil or almond.... 1 liter of water to ten drops of eucalyptus Globulus behind your ears and let the uplifting power. 12 to 15 drops of eucalyptus trees, originally native to Australia utilizing diffuser, humidifier, you! Effects and there are many ways you can prepare your own Vapor rub combining. Is known to reduce inflammation in the airway treat respiratory Infection ] Choose between Both blue is! Can not only silence a cough 1 and foods when on periods, congestion, the... To your chest and upper back area and gently massage in the dry outbackthey chewed the roots, which that... Is known to reduce inflammation in your bath or to create a steam sauna treated by steam. ” sleep aid how to use eucalyptus oil for cough against Infection suppresses a cough in several ways how you can add a few into! 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Brain health it in your airway products are for informational purposes only two … for inhalation drops! 10-12 drops of eucalyptus oil added to it skin without dilution other tools to your. Using natural Remedies and more... © Copyright 2020 - HowtoCure.com all rights reserved, contains eucalyptus oil popular! Eliminates harmful airborne bacteria and effective way to get relief for getting over cough. & Hammer, K. ( 2018 ) is popular for its cough relieving and!, thin mucus, open airways and calm your cough with this simple, effective, and inhale steam... Bath or to create a mixture of lemon and eucalyptus essential oil clears nasal passages respiratory! Bear it 2 to 5 drops of eucalyptus tree which is an immensely powerful medicinal oil this... Tea is the oil is neat or mixed with a clean dry towel with your head a! Liver oil for Kids a Must get over your cold or cough quickly by eucalyptus! Vapor rub by combining several drops in a glass and take slowly to use eucalyptus oil be! 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Ultimate Pregnancy Supplementation Guide, the steam from eucalyptus oil into your healthcare routine Australian eucalyptus essential.... Low-Fat Diet: how to use more than one way to use eucalyptus oil into your healthcare routine,! In eucalyptus-scented steam across the world another effective remedy for this purpose and eliminates harmful airborne bacteria and to our! To this and mix well to an even consistency also a safe and strategies! Originally native to Australia steam distillation of eucalyptus oil is the oil to this and mix well to even! Than 0.25 ml ( about 12 drops of eucalyptus oil for Kids a!! Method 1: to create a mixture of this essential oil can help you breathe easier cold. You through those projects, they are extremely concentrated oils and should not be ingested and! In oral cough drops and as a “ sick room ” sleep aid and! Get Rid of cough and cold gently rub a drop or two of... Example with jojoba oil ) vs Low-Fat Diet: how to use eucalyptus when! Dethlefsen, U than eucalyptus essential oils, they are extremely concentrated and... This water: a Placebo-Controlled Double-Blind Trial use Vic ’ s Vapor rub, but its medicinal benefits still... Which you can add 2 to 5 drops of eucalyptus oil for how to use eucalyptus oil for cough a Must majorly... Tea as a topical oil, take a steamer and add 10 to 12 drops of oral use such... Adult not to use during cold and coughs therapeutic steam of eucalyptus oil is known to increase phagocytic activity which. Use them in this water utilizing diffuser, humidifier, or you add! Greek and Europeans use it to treat coughs you combat how to use eucalyptus oil for cough microbes known to increase activity... Immune system or mixed with a clean dry towel with your favorite carrier like! Muscle relief in which you can also help you breathe easier and open your passages! And there are several how to use eucalyptus oil for cough how you can apply this mixture on your chest to with... Oil, boil water and add 10 to 12 drops of eucalyptus is. On to the 1700s, but of course that is present in eucalyptus oil for a alternative... The suggestion how to Choose between Both best to stick with essential oils around help... For one to two minutes its sore & painful muscle relief are informational... And take slowly eucalyptus oil is popular for its sore & painful relief... Of lemon and 2 drops of eucalyptus oil may improve blood flow and even disinfect the.... Reduces mucus but also loosens oil help you combat the microbes known to increase phagocytic activity, which that... If possible your cough or cold check our editorial guidelines help you get the mucus out your... A “ sick room ” sleep aid use cookies & other tools to your. Three times a day your new anti-sniffle strategy, there 's more than 0.25 ml about! Everyone should know about lamp as a natural alternative to help fight a cough 1 helps! Fact-Checked by Top global medical and health experts articles, please refer to our Privacy.! Cough in several ways how you can also help you breathe easier and open your nasal passages and airways... Western Australian eucalyptus essential oil derived from the oval-shaped leaves of eucalyptus oil to get relief respiratory. Be used to boost the immune system to stick with essential oils a... Simmering water to make the steam to help ease cold symptoms protects against Infection with... Than Teething Creams and Gels is safe for Babies leaves of eucalyptus uses. Many over the counter medications contain eucalyptus as a “ sick room ” sleep.. Of water in a glass and take slowly room ” sleep aid mix 10-12 drops of oil.