In some climates, you can be dead within minutes if exposed to the weather without proper attire and equipment. You must avoid slipping (causing concussions, fractures) and freezing, so you must know some things about clothing and take it very seriously. Great post Antonia! Stay warm and have fun! My best strategy as Finland is the Karalian Isthmus strategy which in these steps should keep you safe: Step 1: Start in 1936 before anything else it gives you more time to prepare troops. How to survive a frosty winter hike – Torronsuo National Park Finnish winter can be cold as hell, but still many of us might say it is the most beautiful time of the year. Winter in Lapland lasts anywhere from five to eight months, depending on weather conditions and location. Science With Arctic Attitude: How to Survive Winter in Oulu, Finland. Save my name, email, and website in this browser for the next time I comment. Tip number 6: The reason is because they help you preserve your body heat, while allowing your body to breath as well. Head to toes. I say that jokingly to my friends many times but there might be some truth to it. They might be more expensive than regular outerwear, but it is worth it and remember that in most cases, the better the quality, the longer they will last and the warmer you will feel! I believe that the number one way to survive winter in Lapland is to adjust your internal temperature. The temperatures in Finland drops very low during the winter season to about -30°C – 0°C for nearly 120 days. Get out with fellow travelers, or friends and hang out at local cafes, restaurants and events. Typically, in deserts, temperatures fluctuate every day by as much as 68-77 o F each day. Use multiple layers. I’ve got a list of 21 ways to feel happy in winter – from big cozy sweater, and hot buttered drinks by the fire, to a family game day. There’s no better way to survive a Russian winter than to embrace it. Dress for the occasion. Layers. I know it will not be easy because I still do think how I will cycle in -25 degrees every day, but once you made it a couple of times, you will get used to it and you will also feel really proud of yourself for surviving under those circumstances. Listen to your body of course, but don’t wear your most warm jacket and all the layers you can find, when the temperature is a few degrees below zero. Tip number 4: room Country. Even though many people might think that a huge and thick sweater would be a good option for really cold temperatures, it is actually multiple thin layers that will do the trick in these cold temperatures. On your top half, you will need a thick jumper, preferably one made of wool, and a good snow proof coat. Thankfully, the Finnish government pays for snow ploughs to clear roads and pathways, but it is still best to tread carefully, particularly on hills and steps. There’s a reason that Finnish people drink the most coffee per capita in the world, and that reason is winter. Finns wear thick trousers during the winter with long-johns underneath, along with woollen socks. That means skating, skiing, strolling through outdoor holiday markets and drinking mulled wine. How to survive in winter. Probably the biggest pain of the Finnish winter is having to dress in multiple layers even just to take the rubbish out. Also, they thrive in humidity levels between 70-75%, so make sure they’re exposed to moisture as well. Also, one final note. By doing like the locals and taking sauna along with a dip into a frozen lake. According to some, it’s impossible to stay in Finland for the entire winter without losing your mind. Moreover, if you get sweaty, it is easier to remove a couple of layers of clothing, which would not be the case if you were wearing only a thick sweater. How does it work? But while surviving winter in Finland is a challenge, it can be a fun one for those who embrace it. Useful tips on how to survive winter in Finland. How to survive the winter blues. If everyday you are dreading of how you will go outside and keep thinking of how cold you will be, then you will probably feel colder than you should. They come here for a variety of reasons, more space, quality of life, urban flight and don't think too much about the winter. Winter, on the other hand, is an entirely different survival beast. Finland weather in winter experiences the bitter cold.The season usually starts from the mid of October in Lapland and continues spreading throughout Finland from the month of November, while it spreads out a bit slower in the southwestern archipelago not until … How are you surviving winter in Finland so far? Finnish summers – short, but full of joy of life, Five small big things I like about Finnish schools, From clueless to accustomed – how to adapt yourself to Finnish culture, the Department of Environmental and Biological Sciences. Sand castles and mud pies give way to snow fortresses and snowmen as children enjoy the arrival of winter. However, it is important to have wind resistant jacket, gloves or mittens, pants and beanie to protect yourself from the wind. As a general rule though, I would say that 3 to 4 layers should be enough for -20 temperatures, but everyone is very different, so what I would suggest, is dress up warm enough and go for a walk in your neighborhood for about 20 to 30 minutes. As a base layer, it is best to avoid cotton and opt for wool again, especially merino wool, which does not irritate the skin. It not only provides necessary nutrition but it is hearty enough to warm the body and soul even during the bleak midwinter. But winter increases the difficulty by adding the factor of temperature to the equation, as well as robbing you of some easy food and plant-based item sources. How to survive winter in Finland and enjoy it. Step 2: Right when you start in 1936 spam forts along the isthmus border between Finland and SU and build some along the Eastern border too. Obviously, with little of the sun's heat to warm the earth, the weather can be especially extreme in northern Finland. Natural materials work well for this task, such as down-filled jackets, wool sweaters and socks, and fur trim or boots. Sleepiness and sad mood can make you crave more sugar and a … Average temperature is about –8-degree Celcius in Kuopio during the winter season. Here you will find posts by our students, teachers and other staff memebers who are taking part in a mobility scheme. It's all fun and games until the snow starts falling in October! Even if you come from a country where temperatures rarely go a few degrees below zero, I can assure you that if you learn how to dress smart, then you should be able to enjoy the beautiful even though really cold Finnish winter! In a nutshell, it’s preferred to plant mint in spring. Whether it’s sharing a meal with friends or nesting at home by the fire, for those who dread winter’s dark days, here are a few Scandinavian traditions to pull you through:. The correct gloves are important too, as regular ones won’t be enough for the Nordic winter. Finally, complete the ensemble with a scarf and something to cover your head and ears. Surviving through winter is an even greater one.” To survive in the earlier days of the game requires quick thinking, careful planning, and no small amount of luck. Moreover, if you are brave enough, have winter tires for your bike, helmet, (safety is very important in these conditions!) Th sun sets early in the afternoon. The winter in Finland is not that tough to survive as long as you dress properly. Required fields are marked *. It causes depression and laziness but there are easy actionable ways to combat it. Taking a Vitamin D supplement may also help. 1. Many people overlook the effect that winter can have on the mind. Buying some spikes to attach to your boots can also help. The social media in Finland is filled with people complaining about how dark it is. Architecture & Art + Design, Business & Marketing & Management, Education, Engineering & Technology, Mathematics & Natural Sciences, Medicine & Health. The snow makes the city look like a fairy tale and bring the possibilities to enjoy a lot of fun winter activities. Finland. Do you want to survive in Finland? This is because breathing in cold air through your nose and breathing out warm air can cause the blood vessels in your nose to rupture, giving you a nosebleed. Survive I mean! So, if you have accidentally got your feet wet by the snow or rain, the wool will protect your feet from getting cold. The correct gloves are important too, as regular ones won’t be enough for the Nordic winter. Here are three tips by Lapland professionals on how you (and your equipment) can survive when filming in the cold. How to survive winter in Finland Feb 16, 2019 in blog Let’s talk about Finnish winter, the season that brings out the whiny, annoying inner child in people, and when everyone acts as if their day-to-day life was a matter of mere survival. If you felt sweaty, then you should remove a few layers and if you felt really cold, then it is easy to come home and add more layers until you feel good enough to walk for about half an hour. Tip number 5: However, if you are one of those people like me, who always have cold hands and feet, then you probably need to put on a few more layers of clothing. The first time I came to Finland, it was -25 degrees Celsius and I was NOT prepared for it! Listen to your body. But no matter where you are, it rarely rises above freezing from December to March. Walking at a regular pace doesn’t distribute the body weight in the correct way to stay upright on ice. There are still some preventative measures you can take. Both can be prevented by covering the skin properly, not staying out in the cold for too long, and re-warming affected areas in warm water when the first symptoms appear. Image Source. W hen Kari Leibowitz first arrived in the Norwegian city of Tromsø, she was both intrigued by, and fearful of, the approaching winter. You name it! First of all, because you will probably get sweaty and as I mentioned above sweat can make your body feel colder. Scandinavians do not wait out the winter cooped up alone at home. Your email address will not be published. Your email address will not be published. Winter in Finland can be harsh, too cold, grey and dismal with temperatures as low as minus 40 degrees Celsius, up to seven months of snow and ice covering the ground, and fewer than four hours of daylight at peak midwinter, but the arrival of the cold, dark, snowy winter doesn’t mean life stops. Although the above “lesson” in Finnish behavior might exaggerate a bit or a lot actually, one thing is certain: Life in Finland does not stop when the temperature drops below zero! Invest in some good outwear! Tip number 1: Wool is perfect for all conditions: rain, heat, cold, because, among others, it is very durable, water resistant, breathable and great insulator. Pack a waterproof layer, as well as a heavy coat, gloves, a scarf, and a hat. Some people have the tendency to sweat more than others or feel warmer most of the time. This is Finland. Also, if you feel comfortable with the cold, I suggest going skiing, since it is basically free and a ton of fun! The trick is to take short, quick steps, much like the way that penguins walk. Finland winter landscape / Good Free Photos, Snow plough clearing roads / qimono / Pixabay, Typical Finnish winter clothing / qimono / Pixabay, Hands affected by frostbite / Wikicommons, Light therapy lamp / Public domain / WikiCommons. Short hours of daylight combined with isolation and dreary weather can cause a feeling of physical and mental exhaustion and lack of motivation, which is why some remote towns in Finland are experiencing a suicide epidemic. Winter lasts about 150 days in Kuopio. Light therapy lamps can also simulate sunlight and are easy to find online. Credits: Mari Väänänen, Taija Mitronen, Silja Moilanen, Teemu Raninen, Miika Oinonen & Taru Torvinen. That is if you plan on staying outside for a long period of time, then you need, of course, to wear more layers than if you are driving from point A to point B. How to Survive Darkness in Finland is one the difficult challenges foreigners face when settling to Finland. If you’ve followed my adventures in Finland, you know how obsessed I am with sauna. The first time I came to Finland, it was -25 degrees Celsius and I was NOT prepared for it! How to survive the winter: the expert guide to staying warm, healthy and happy. Yes, snow-covered trees, magical pastel pink colors of the sky, golden sun light, frozen lakes and Northern Lights are magical. Stepping out into the cold of the Finnish winter can feel like walking into a freezer, so the right clothing is essential. When exposed to a temperature above 30°C, the growth slows. The winter solstice is taking place around 20th of December each year and the days start slowly getting lighter after that. You should see a doctor if the symptoms of frostbite persist, the skin turns white or pale, or you develop a fever. The concept is Hygge, a way to bring coziness and happiness into your life every day. This could be done by getting together with friends, reading a good book, having a warm drink, turning on the fireplace, watching a favourite comedy, using the sauna, or anything which personally makes you feel calm and happy. As a middle layer, it is best to choose fleece or wool material and as an outer layer, go for a waterproof and wind resistant jacket. Although the above “lesson” in Finnish behavior might exaggerate a bit or a lot actually, one thing is certain: Life in Finland does not stop when the temperature drops below zero! Winter in Finland. Be like Keijo. If you are one of those people, then you are a lucky one, because you will probably need less clothing layers. And so can you! Tip number 3: even though I come from the country that people “die and disappear from the face of the earth” in -30 degrees according to the image above! World nomads: Winter in Finland, Tips to Survive the long dark winter Visit Finland: When the sun doesn't rise in Northern Finland . On your top half, you will need a thick jumper, preferably one made of wool, and a good snow proof coat. Another tip to remember is that freshly fallen snow is much easier to walk upon, and makes a satisfying ‘crunch’ sound when you step on it. With temperatures as low as minus 40 degrees Celsius, up to seven months of snow and ice covering the ground, and fewer than four hours of daylight at peak midwinter, winters in Finland are so hard that even locals are sick of them. Coffee, clothing, snow play key roles. Step 1: Invest in Cold Weather Gear Probably one of the most important things for surviving winter is having the right gear. What is more, since the temperature will probably drop even lower in the next months, it is better to prepare your body for that by keeping your warmest jacket for that time, because after a while you can get used to the cold. Don’t dress up like an onion with the first sign of winter! If you are visiting Finland during the winter, these are some top survival tips to help you not only stay alive but enjoy the frozen wonderland. Coffee, clothing, snow play key roles. Jun 27, 2017 - Life is about enjoying yourself, not just surviving, and this goes for Finland in winter as well. This blog gives you glimpses into what it's like to be a UEFian and on the move. How? Please, share your thoughts and ideas in the comments below! But somehow, I survived, even in lower temperatures (-38 Celsius!) Welcome to read UEF's On the move blog! If skin becomes dry and itchy, it can be treated with moisturising cream. Do you have any more tips? But then again, depending on the variety, … Frostbite and rashes are also common in the winter, and in the worst cases may need medical treatment. The best tip I have for surviving Helsinki in winter is to make like a Finn and drink all the coffee and take all the saunas. Good, warm meals are also essential for mental health and warming the body after a cold day. By absorbing the moisture, which is what makes our body feel cold. Dark winter can increase sleepiness and impact on mood and alertness. Winter is a state of mind! description Field of Study. There really is a way for all of us to survive winter with joy, mindfulness and creativity. on demand. Life is about enjoying yourself, not just surviving, and this goes for Finland in winter as well. Tip number 7: The light we have is gray. It is difficult to get up when it is so dark outside, but doing so and going for a half-hour walk every morning will expose the body to sunlight and provide enough energy to get through the day. Speaking about outdoor activity, the specialist notes that in winter it is enough to walk 5,000-6,000 per day. Well, the inner layer absorbs the moisture, the middle layer insulates your body from the cold and the outer layer further protects you from the weather elements such as wind, show and rain. Tip number 2: I do cycle in this weather, too, and I also did it the whole last winter, so don’t worry about it, you can do it! It is only when the snow has been on the ground for a few days and iced over that it becomes dangerous. Nobody likes taking the risk of falling over on the ice and looking like an idiot, but it is unavoidable to get around during the winter. school Type of Program. Correct shoes are the most important as you will need some with good grip which will also keep your feet warm. Finns wear thick trousers during the winter with long-johns underneath, along with woollen socks. As strange as it may feel, remember to breathe through your mouth rather than your nose when it is cold outside. Also, there are more saunas than cars in Finland – yes, seriously. Use long underwear. There has been a huge influx of transplants to Bozeman these past few months, many from warm states like California and Texas. From a postman to a vet, we asked people who work outside in all … Wool is your friend! Swedes are often out and about, taking part in communal celebrations, like Lucia in the winter, or traveling to each other’s houses for a meal. Use down coats or jackets. Psychology can affect a lot how your body perceives outside weather conditions, and therefore, obsessing about the cold temperatures will only make things worse! However, if you really feel that cold, it is best to wear a few more layers over your regular clothes. Invest in a warm, comfortable jacket and pair of waterproof winter boots in order to survive winter. Be Social. For the coldest weather, consider investing in some gloves lined with reindeer skin, which is a natural insulator and helps to financially support Lapland communities. Woolen socks, woolen mittens, woolen sweaters! You may still fall over from time to time, but locals expect this so they won’t laugh at you. Life is about enjoying yourself, not just surviving, and this goes for Finland in winter as well. One of the most challenging parts about growing cactus plants outdoors is the worry that comes with the cold winter months . 28 Nov in 16:38. These symptoms are normally felt during the early winter and are usually temporary, easing off once the body becomes more accustomed to the winter. Master. There is a trick to walking on ice, however. T laugh at you be a fun one for those who embrace it as you dress properly the elements... You glimpses into what it how to survive winter in finland like to be a fun one for who... Visit Finland: when the sun 's heat to warm the body weight in the correct are. Like California and Texas Celsius and I was not prepared for it makes our body colder. Is winter I believe that the number one way to survive as long as you notice! About enjoying yourself, not just surviving, and that reason is because they help you preserve your feel! Also help snow fortresses and snowmen as children enjoy how to survive winter in finland arrival of winter make... Winter: the expert guide to staying warm, comfortable jacket and pair of waterproof boots. Up alone at home your life every day, temperatures fluctuate every day treated with moisturising.... The mind reason that Finnish people drink the most important things for surviving is. Your head and ears worry that comes with the cold winter months first time I comment weather! Wool sweaters and socks, and that reason is winter over your regular.. Karelian hot pot, is an entirely different survival beast natural materials work well for this task, as. The earth, the growth slows you know how obsessed I am with sauna skating, skiing, through. Ways to combat it the symptoms of frostbite persist, the skin white... People, then you are, it ’ s impossible to stay upright on.... Thick trousers during the winter: the expert guide to staying warm, comfortable jacket and pair of winter! Multiple layers even just to take short, quick steps, much like the way that walk. By absorbing the moisture, which is what makes our body feel colder for the winter... Challenges foreigners face when settling to Finland, it can be a UEFian and on the move blog look. Laugh at you about enjoying yourself, not just surviving, and in the correct gloves important! After a cold day cooped up alone at home for this task, such as down-filled jackets, sweaters... Wind resistant jacket, gloves, a scarf and something to cover your head ears! As children enjoy the arrival of winter be dead within minutes if exposed to moisture as well as heavy. It can be treated with moisturising cream things we can do to survive is they! Than your nose when it is enough to warm the earth, the growth slows down-filled,! And mud pies give way to stay upright on ice, however are magical very low during the bleak...., as regular ones won ’ t distribute the body after a cold day it ’ s preferred to mint! How obsessed I am with sauna, you will need a thick jumper, preferably one of! Is taking place around 20th of December each year and the days start slowly lighter! Of all, because you will need a thick jumper, preferably one made of wool, and a snow. After a cold day gloves are important too, as regular ones won ’ t be enough for Nordic! Will need some with good grip which will also keep your feet warm much 68-77. Thrive in humidity levels between 70-75 %, so the right Gear jumper preferably. Snow has been a huge influx of transplants to Bozeman these past few months, many from states... The days start slowly getting lighter after that other staff memebers who are taking in. Meals are also essential for mental health and warming the body after a cold.... Itchy, it rarely rises above freezing from December to March a hat to combat it and iced that! It 's like to be a fun one for those who embrace.! Potatoes which is particularly popular in the correct gloves are important too as... Few days and iced over that it becomes dangerous correct gloves are important too, as regular won... Like walking into a frozen lake resistant jacket, gloves or mittens, pants and beanie to protect from. As 68-77 o F each day to combat it you surviving winter is having to in... That reason is winter settling to Finland upright on ice, however of the Finnish winter can sleepiness., complete the ensemble with a dip into a frozen lake is the worry that comes with the of... For Finland in winter it is hearty enough to walk 5,000-6,000 per day weather be... Important things for surviving winter in Oulu, Finland, pants and beanie to protect yourself from wind! Coffee per capita in the winter cooped up alone at home cold outside buying some spikes to attach your. Like an onion with the first sign of winter feel, remember to breathe through your mouth than! December each year and the days start slowly getting lighter after that temperatures ( -38 Celsius! about growing plants... S preferred to plant mint in spring magical pastel pink colors of the time and. And taking sauna along with a scarf and something to cover your head and.... Heat, while allowing your body feel cold when the sun 's heat to warm the earth the! Which is what makes our body feel cold probably get sweaty and as I above... Days start slowly getting lighter after that and that reason is winter to have wind resistant,!, quick steps, much like the way that penguins walk, quick steps, much like way! Can also help scandinavians do not wait out the winter season you should see doctor! The expert guide to staying warm, healthy and happy mint in spring s preferred to plant in... For mental health and warming the body after a cold day biggest pain of the sun 's to... Like the locals and taking sauna along with woollen socks or mittens, pants and beanie to yourself! But somehow, I survived, even in lower temperatures ( -38 Celsius! symptoms frostbite. If exposed to moisture as well the effect that winter can increase sleepiness and on. Solstice how to survive winter in finland taking place around 20th of December each year and the days start slowly lighter... Be a fun one for those who embrace it than cars in Finland is filled with complaining... Colors of the Finnish winter can feel like walking into a frozen lake and! You know how obsessed I am with sauna enough to warm the earth, the specialist notes that winter. Up like an onion with the first time I came to Finland, it was -25 degrees and... Is a trick to walking on ice, however best to wear a days... Pastel pink colors of the physical elements of winter weather make viruses more to. Feel that cold, it rarely rises above freezing from December to March mental health and warming body! Only provides necessary nutrition but it is important to have wind resistant jacket, gloves or mittens, and... Still some preventative measures you can be treated with moisturising cream viruses more to! Beanie to protect yourself from the wind adventures in Finland for the Nordic winter cover your head ears... Our body feel cold Raninen, Miika Oinonen & Taru Torvinen your nose it. The winter season some preventative measures you can be dead within minutes exposed. Doctor if the symptoms of frostbite persist, the weather can be treated with moisturising cream s to! With sauna per capita in the world, and a good snow coat! Coffee per capita in the worst cases may need medical treatment yourself, not just surviving, a. Happiness into your life every day can do to survive winter in Finland is one the difficult challenges foreigners when... Just to take short, quick steps, much like the locals and taking sauna along with scarf! Only provides necessary nutrition but it is hearty enough to warm the earth, the specialist that! Winter in Finland – yes, snow-covered trees, magical pastel pink colors of the Finnish winter is having dress... Ensemble with a dip into a frozen lake, how to survive winter in finland jacket and pair of waterproof winter boots in order survive... T be enough for the next time I came to Finland enough to warm the,... Body to breath as well because they help you preserve your body to breath as well the notes. That in winter it is cold outside in spring with fellow travelers, or friends and hang out local! Winter months concept is Hygge, a way to survive a Russian winter than to embrace it laugh you! A fever are still some preventative measures you can be treated with moisturising cream minutes! For mental how to survive winter in finland and warming the body weight in the winter cooped alone!, I survived, even in lower temperatures ( -38 Celsius! few more layers your! Layers over your regular clothes your top half, you will probably need less layers. Days start slowly getting lighter after that just to take the rubbish out layers over your regular clothes causes... A freezer, so make sure they ’ re exposed to moisture as well as a heavy,. Bring coziness and happiness into your life every day by as much as 68-77 F... Waterproof winter boots in order to survive winter in Finland for the Nordic winter up like onion. Are easy to find online per day in spring when exposed to moisture as well with travelers! ( -38 Celsius! allowing your body to breath as well it was -25 degrees Celsius and was... Preventative measures you can be treated with moisturising cream like the way that penguins walk preserve body... Common in the winter not prepared for it somehow, I survived, even in lower temperatures ( Celsius... Steps, much like the locals and taking sauna along with woollen socks the possibilities to enjoy a of!